So I've made the switch to Stevia. After all of the research I've been doing on processed foods I slowly realized I was going to need to rid myself of Splenda. The break up is not going well and I'm still trying to get use to its replacement. We're still building trust as this product has only been approved by the FDA for a couple years but the fact that is an all natural sweetener is what has drawn me in. It has a bit of a bitter taste at the end but it will suffice. I miss Splenda dearly and still cheat every now and then. Here's an article I found debating the two sweeteners.
http://www.fitday.com/fitness-articles/nutrition/healthy-eating/stevia-vs-splenda-which-is-healthier.html
No comments:
Post a Comment