Friday, May 3, 2013

Slim for Life Tip from Jillian Michaels

Slim for Life Tip from Jillian Michaels:

"After you eat a "cheat meal" or treat, follow it with at least five healthy meals.

Excerpt From: Michaels, Jillian. "Slim for Life." Harmony, 2013-02-12. iBooks.
This material may be protected by copyright.

Check out this book on the iBookstore: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=588212789

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