Wednesday, May 8, 2013

My Progress


So I have lost 2lbs! I had been working out like crazy and was only eating 1250 calories and the pounds weren't dropping. I started researching about diet and nutrition and I've learned so much. I started to realize I wasn't eating enough so now I stay within 1300-1400 and I've cut back on cardio and have started doing more strength training. This is all thanks to Jillian's advice. She's so amazing. The FitBit really helps too. It lets me know when I need to burn more and now I take the steps all the time instead if the elevator. Every little bit really does count!

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