Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Monday, March 25, 2013

Recipe: Grilled Chicken Spinach Salad

Dinner Tonight: Grilled Chicken Salad
This meal was delicious and came in at only 370 calories. Recipe makes 4 servings.
Ingredients:

Juice of 1 lemon (3Tbsp)
3 Tbsp olive oil
1 Tbsp minced garlic
1 tsp salt
1/4 tsp black pepper
1/2 tsp basil or oregano
1lb of Chicken Breast

3 cups of spinach
1 cup of cherry tomatos
1 Avocado
4 tbs of shredded mozzarella part-skim

Mix the first 6 ingredients in a bowl. Poor mixture over chicken and marinate for an hour or however long you like. Cook chicken until done. Let cool. Mix salad ingredients in a bowl. Shred chicken and toss over salad mixture!

Friday, March 8, 2013

Recipe Post

My dinner from the other night. Its only 319 calories!

Greek Quinoa Avocado Salad. You can find the recipe here:

http://pinterest.com/pin/161777811586738729/